Product was added to your cart

Cart

$97.00

Ready to feel grounded and secure?

The Permission Experience: Fall is all about reconnecting to what’s important to you by slowing down. In this course, we’ll focus on transitioning our energy from the busy (and sometimes frantic), outward energy of summer to the stillness of winter and reveling in this time in between. We will gracefully and purposefully slow down our lives and allow ourselves time to be present, reflect, welcome in any blessings, thank and let go of something if we are ready to, and celebrate all that has happened this year.

We will still have parallels drawn to the music, reflections via our own life experiences, and proven psychology that you’ve come to expect and value. On top of that, you’ll get a gorgeous workbook to download, exclusive live music videos (new) and studio album, access to the insightful Facebook Community, and FB lives at the end of every week. And don’t forget about the all-important WEEKLY CHALLENGES!

TOPICS:

Slowing Down & Embracing Change
We’ll start off the course by grounding. Slowing down, appreciating the changes that are happening around us, and really soaking into the moment. We’ll explore the Danish concept of Hygge and inspire you to create these moments in your own life not just in the holiday season, but going forward as well.
Accepting Self & What Is
Next, we’ll turn attention to ourselves and our current situation and work on fully accepting and even embracing where we are, right now. When we can show up for ourselves in this way, it lifts so much weight and anxiety off our chests.
Transforming Negatives into Positives
Change destructive patterns of thinking by channeling positivity and gratitude in all areas of our lives.
Opening Ourselves Up to Love
The next step on our journey is to break ourselves open to love, both giving it and receiving it. Loving ourselves and others unconditionally, and letting them know that is the transformative work we’ll explore this week.
Celebrating Ourselves
Society tells up to check things off the list and move on. Far too rarely, we stop to reflect and celebrate on all that has happened. We have learned so much and we have come so far since the start of this season, this year, this life. We will wrap this course by not just remembering the ups and downs, but celebrating all the beauty and lessons they brought into our life.

Included in this course purchase:

  • Fall Album (downloadable and delivered later)
  • 5 online course videos to go with each song (20-30 minutes each)
  • Digital workbook with journal/thinking prompts and hands-on exercises
  • 5 Facebook Live sessions with Lauren and Lisa
  • Access to the Permission Facebook community
  • Exclusive access to recorded live performance videos of Lisa and Lauren performing the fall songs
Category:

Related products

Menu